Although online therapy will never be exactly the same as face-to-face therapy, there are certain benefits.
Benefits of Online Therapy
I am qualified to offer online therapy to all individuals or couples that live in the state of Texas.
If you live in a rural or remote area or in a different city in TX, and are not able to find a provider that offers bilingual services, services in Spanish, or services with a multicultural perspective, online therapy with me might be an option for you.
Online therapy might also be a good option if mobility is an issue when it comes to accessing mental health care. Individuals who are unable to leave their home for various reasons (e.g. physical illness/pain, having a newborn) may find online therapy a useful alternative to the traditional psychotherapy setting.
If traffic or the commute to my office is an issue, you can attend therapy sessions online in the comfort of your own home. We can coordinate in advance in order to find times that will be the most convenient for you.
I utilize Zoom, a cloud-based video and web conferencing platform that is confidential and HIPAA compliant, so no need to worry about privacy. You can access Zoom from your computer, tablet, or mobile phone.